In 100 g (Grams) of Ice cream sandwich, vanilla, light, no sugar added there is 19 µg of Folate, DFE.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Ice cream sandwich, vanilla, light, no sugar added

Ice cream sandwich, vanilla, light, no sugar added is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sandwich, vanilla, light, no sugar added are listed below.

Water	48.13 g	48.13	g	48.13%
Energy (calorie)	200 kcal	200	kcal
Energy (joule)	837 kJ	837	kJ
Protein	5.71 g	5.71	g	5.71%
Total lipid (fat)	2.86 g	2.86	g	2.86%
Ash	0.39 g	0.39	g	0.39%
Carbohydrate, by difference	42.86 g	42.86	g	42.86%
Fiber, total dietary	7.1 g	7.1	g	7.1%
Sugars, total	6.58 g	6.58	g	6.58%
Calcium, Ca	86 mg	86	mg	0.09%
Iron, Fe	0 mg	0	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	26 mg	26	mg	0.03%
Potassium, K	41 mg	41	mg	0.04%
Sodium, Na	164 mg	164	mg	0.16%
Zinc, Zn	0.21 mg	0.21	mg
Copper, Cu	0.09 mg	0.09	mg
Selenium, Se	1.1 µg	1.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.039 mg	0.039	mg
Riboflavin	0.052 mg	0.052	mg
Niacin	0.555 mg	0.555	mg
Vitamin B-6	0.01 mg	0.01	mg
Folate, total	12 µg	12	µg
Folic acid	10 µg	10	µg
Folate, food	2 µg	2	µg
Folate, DFE	19 µg	19	µg
Choline, total	2.8 mg	2.8	mg
Vitamin B-12	0.02 µg	0.02	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	129 µg	129	µg
Retinol	129 µg	129	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	430 IU	430	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	2 µg	2	µg
Vitamin E (alpha-tocopherol)	0.14 mg	0.14	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.5 µg	0.5	µg
Fatty acids, total saturated	0.821 g	0.821	g	0.82%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.002 g	0.002	g
8:0 octanoic, caprylic fatty acid	0.025 g	0.025	g	0.02%
10:0 decanoic, capric fatty acid	0.02 g	0.02	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.148 g	0.148	g	0.15%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.059 g	0.059	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	0.349 g	0.349	g	0.35%
18:0 octadecanoic, stearic fatty acid	0.218 g	0.218	g	0.22%
Fatty acids, total monounsaturated	0.942 g	0.942	g	0.94%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.009 g	0.009	g	0.01%
18:1 undifferentiated	0.933 g	0.933	g	0.93%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.805 g	0.805	g	0.80%
18:2 undifferentiated	0.75 g	0.75	g	0.75%
18:3 undifferentiated, octadecatrienoic, linolenic	0.052 g	0.052	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g	0.001	g
20:5 n-3 (EPA)	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	21 mg	21	mg	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	1 mg	1	mg
Theobromine	43 mg	43	mg	0.04%

Nutrients in Ice cream sandwich, vanilla, light, no sugar added